Category Archives: Health

Keeping it Healthy: Organic Wines

 

Organic seems to be the trend these days. We want to consume foods that are pesticide free and all natural. This is the case with wine as well. But what are the benefits of drinking Organic wines?

sulfites-If you’re a newbie to wine I’m sure you’re asking what are sulfites? Well sulfites are a salt or an acid that happens to wine naturally. However added sulfites are used for the preservation of wines. The less sulfites a wine contains, the healthier it will be for your body.

No Chemicals and Pesticides-Organic wines are not sprayed with chemicals and pesticides which means its better for you. The USDA says,”Organic wine is produced by farmers who emphasize the use of renewable resources and the conservation of soil and water to enhance environmental quality for future generations”

Organic Grapes-All organic foods are grown with very strict regulations. Wineries that create organic wines do not add flavors such as oak chips to their wine. Addtionally these wineries use very basic wine making techniques. Keep it all natural.

If you’re going the Organic Wine way remember to read the label. Some wines may be labeled “made with organic grapes”, this means that 70% of their grapes come from organic sources.

If you are looking for some great organic wine you should look at Frog Leap. And of course Whole Foods always has a great selection of Organic Wines.

Cheers!
Lissette

Fourth of July-Food Recipes

 

Happy Fourth everyone!!!

While this normally isn’t a food site I thought it would be a nice idea to give you all some recipes for your upcoming BBQs.

Try this Chipotle-Corn Salad


2 cans of corn-drained
1/2 an onion thinly sliced
1 tablespoon of olive oil
1/4 cup of sour cream
1 chipotle chiles in adobo sauce-seeded and chopped
1 scallion thinly sliced
Salt and Pepper

1.) Sautee your corn and opinion with the olive oil until the corn is lightly brown
2.) Let cool and put into a bowl
3) Mix, sour cream with lime juice, chopped chipotle chiles, sliced scallion.
3.) Season the corn with salt and pepper

Serves 4-6 people. Great with a grilled chicken and a glass of Rose. Try Shady Lane 2008 Coop de Rouge or Dr Loosen Bernkasteler Lay Riesling Kabinett

Lets not forget it is the 4th and what’s more American then a cheeseburger. He is a great recipe for you to enjoy
All American Burger

1 pound lean ground beef
2 tablespoons ketchup
1 tablespoon Hamburger Seasoning
1 teaspoon Worcestershire sauce
4 slices Cheddar or American cheese (optional)
4 hamburger rolls
8 slices cooked bacon (optional)
Lettuce, tomato and condiments (optional)

1.)Mix ground beef, ketchup, Hamburger Seasoning and Worcestershire sauce in medium bowl until well blended. Shape into 4 patties.
2.) Grill over medium heat 4 to 6 minutes per side or until burgers are cooked through (internal temperature of 160°F). Add cheese slices to burgers 1 minute before cooking is completed. Toast rolls on the grill, open-side down, about 30 seconds or until golden.
3.) Serve burgers on toasted rolls with bacon slices, if desired. Garnish with desired toppings and condiments.

Serves 4. Enjoy your all American burger with a great glass of red like Gnarly Head Zinfandel Old Vine, Tilia Malbec

Try heading over to Binny’s or BevMo for some suggestions. Don’t have any of those big guys around you? Don’t forget to support your Local Wine Shops.

If you’re not in the mood for wine  try one of Dana’s Sangria recipes or try this new recipe we found

Watermelon Sangria

2 pounds seedless watermelon, peeled and cubed, plus 1/2 pound watermelon cut into balls with a melon baller and skewered on picks
1 bottle dry white wine
6 ounces vodka
4 ounces Cointreau or other triple sec
4 ounces Citrus Syrup
In a blender, puree the watermelon cubes. Pour through a fine strainer into a pitcher. Add the white wine, vodka, Cointreau and Citrus Syrup. Stir and refrigerate for at least 2 hours. Stir again, then pour the sangria into ice-filled white wine glasses and garnish with the skewered watermelon balls.

Remember to Drink Responsibly this Holiday Weekend!

Cheers and Happy 4th from Dana, Rio, and I!!!!!

Lynfred Winery-Perhaps Not


This past weekend Dana and I deceided to take a trip to Lynfred Winery in Roselle, IL. We came upon this winery during Wine Riot and enjoyed the three wines (they had five we only tasted three) we tasted during the event. We were excited to see what other wines this place would have on hand for us to enjoy. I must admit that we were disappointed by the winery. The wine tasting was $9, which I won’t complain about but perhaps a $5 dollars fee would have been more reasonable. The tasting wasn’t really a tasting the pours were generous, a first for us when it somes to tastings.  People weren’t tasting they were actually drinking. Don’t call it a wine tasting if its more of a wine flight. Also the layout was odd. You’d paid at the front bar and then you’d head toward the back through the gift soft to a small bar were you’d get a pour and then walk away, finish, then go back for the next one. Doesn’t make sense right? Yea it didn’t make sense to us either.

Other then the odd layout we found it strange that Lynfred Winery didn’t have on their tasting list the wines they do best. They didn’t showcase the wines that clearly did very well at Wine Riot. Additionally, the majority of there grapes came from Califorina, Michigan, and Washington and some from Illinois.

All was not lost. We loved the Malbec but it wasn’t worth paying $25 dollars for it. We did get the wine we enjoyed at Wine Riot which was the Lynfred Winery Vin de City Red and their Plum wine. Overall we didn’t walk away empty handed. The drive was long so a reward was in order.

The other thing that makes Lynfred  unique is they’ll dip your favorite bottle in chocolate for $25 dollars plus the cost of the wine. It makes a nice gift. My advice if you’re going to do the chocolate dipped bottle go with the Lynfred Winery Vin de City Red, its $10 dollars so playing $35 for a nice gift seems reasonable.

Our favorite wines were:
Lynfred Winery Plum
Lynfred Winery Vin de City Red
2010 Lynfred Winery Seyval Blanc

Is it worth the drive? I guess if you have nothing to do all day but you may want to check with Binny’s. If don’t live in Illinois don’t worry plenty of good wines out there.

Cheers!

Wine is Good for you, No really it is

It’s not news to many that red wine is good for you. More specifically red wine can be something your heart will thank you for later.

A little history on wine. Back in the day wine was considered to be healthier to drink then water because it was considered to be more hygienic. i.e. alcohol.

Today however wine is good for you because it has been known to reduce incidences of atherosclerosis and heart disease, most likely due to the presence of numerous bioactive phenolic compounds in red wine products. Basically the antioxidant are helping to capillaries and on the collagen in the walls of the blood vessels.

Additionally, there are also studies that show that wine drinkers have the lowest incidence of colon cancer, only 1% as a posed to 18% of beer drinkers and 12% of non-drinkers.

I know what you are asking…

Which wines will give me the most benefits?

  • Cabernet Sauvignon
  • Petit Syrah
  • Pinot Noir

White wines have less health benefits, but remember the sweeter the wine, the fewer the benefits. The dryer the red wines the more you’ll get out of it.

How much red wine should I drink?

  • Women-4 ounces
  • Men-4-8 ounces

What if I have other health problems?

Talk to your doctor and discuss what if any wine you can or are allowed to have.

Now you have an excuse to drink wine everyday.

Cheers!

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